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Meal plan


ID: 6IOVKym5qhsf3yc
By guest
Generated on 2025-07-13 13:38:26

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Horseradish Mustard
1 serving = 85.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 55.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 25.0 g

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