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Meal plan


ID: -KPaBI2FHCaOcO4
By guest
Generated on 2025-07-13 22:24:44

Total kcalories

88.0% (1766.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Asian Barbecue Glaze
1 serving = 61.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cherry Almond Oatmeal
1 serving = 64.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

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