Here is your personalized meal plan!
Meal plan
ID: DUXReoFo1ttip-s
By guest
Generated on 2025-07-14 08:08:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Cinnamon Chip Scones
1 serving = 96.0 gEnergy:
185.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Apple Pancakes Recipe
1 serving = 90.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!