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Meal plan

ID: zQikM85DQi13cmc

By guest

Generated on 2025-07-14 12:51:38

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!