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Meal plan

Regenerate
ID: mi90Z-RFi-t7XUw
By guest
Generated on 2025-06-08 12:26:57

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 81.0 g
Let's cook it!