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Meal plan


ID: MgoQv4So5zY2Grk
By guest
Generated on 2025-06-08 17:20:31

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Melon Coleslaw
1 serving = 67.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Korova Cookies
1 serving = 55.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!