Here is your personalized meal plan!
Meal plan
ID: Gn_h_TO6S3YKV-o
By guest
Generated on 2025-03-19 05:59:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 99.0 gEnergy:
189.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 63.0 gEnergy:
179.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!