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Meal plan

Regenerate
ID: SifDfCEn0As0xzA
By guest
Generated on 2025-03-19 07:50:28

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 100.0 g
Energy: 165.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!