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Meal plan

Regenerate
ID: 4KW6o8CBR2brzA8
By guest
Generated on 2025-03-19 11:24:19

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 96.0 g
Energy: 328.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 61.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!