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Meal plan

ID: mbkwivzw85MoZvY

By guest

Generated on 2025-08-27 17:16:53

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 66.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Chicken Salad

1 serving = 69.0 g

Energy: 193.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!