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Meal plan

ID: 1tfp1ZJXWFLoUsU

By guest

Generated on 2025-08-28 00:10:21

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!