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Meal plan


ID: 07wA54qYenxJlAg
By guest
Generated on 2025-03-19 03:19:32

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Owl Cookies
1 serving = 72.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Raisin Muffins
1 serving = 91.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!