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Meal plan

ID: yLwTByw7Jr3CM6E

By guest

Generated on 2025-08-18 09:45:12

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cottage Cream

1 serving = 61.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 99.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 5.0 g

Let's cook it!