Here is your personalized meal plan!
Meal plan
ID: Aq8P2PNPEsjTvO8
By guest
Generated on 2024-10-12 10:18:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 71.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 62.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!