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Meal plan

ID: TSEv3u2RWB9BVFw

By guest

Generated on 2025-08-06 21:39:28

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Woodscamp Biscuits

1 serving = 89.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Perfect Granola

1 serving = 76.0 g

Energy: 307.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!