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Meal plan

Regenerate
ID: WeXCxjDSnWGN1II
By guest
Generated on 2025-08-07 23:06:28

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 97.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 73.0 g
Energy: 301.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!