Here is your personalized meal plan!
Meal plan
ID: ZSGKXKzx_xI4UH0
By guest
Generated on 2025-03-20 04:29:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
30.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 61.0 gEnergy:
143.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!