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Meal plan

ID: rPOB5k_Oekt8jvc

By guest

Generated on 2025-03-20 14:24:32

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 99.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 93.0 g

Energy: 353.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 80.0 g

Let's cook it!