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Meal plan

ID: es2o_UrP7g4LlCY

By guest

Generated on 2025-03-19 13:31:56

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 81.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 86.0 g

Energy: 302.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!