Here is your personalized meal plan!
Meal plan
ID: -Y_5QO7M46RUDEM
By guest
Generated on 2025-08-29 21:58:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 66.0 gEnergy:
70.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!