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Meal plan

ID: zMGj_FK-xiPwRUs

By guest

Generated on 2025-08-30 00:25:31

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 223.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!