Here is your personalized meal plan!
Meal plan
ID: Ck2xxzV_qDRj_pw
By guest
Generated on 2025-03-18 12:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 80.0 gEnergy:
230.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 69.0 gEnergy:
141.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!