Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8HQKswWg_sAlQsQ

By guest

Generated on 2024-10-18 18:19:36

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

1 serving = 100.0 g

Energy: 313.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 64.0 g

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

1 serving = 61.0 g

Energy: 65.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g