Here is your personalized meal plan!
Meal plan
ID: FlSGfDxpi3pKGxw
By guest
Generated on 2024-10-18 20:22:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 61.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 78.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!