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Meal plan


ID: n-1fIFVO-ehwdug
By guest
Generated on 2025-03-19 06:52:51

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Creamed Horseradish
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ice Cream Supreme
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!