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Meal plan

Regenerate
ID: BKj9Fdu6CxdFXt8
By guest
Generated on 2025-05-04 15:32:56

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 71.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 98.0 g
Energy: 348.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!