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Meal plan

Regenerate
ID: zH9mGsSBkdXbYxI
By guest
Generated on 2025-05-04 18:29:57

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 68.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 74.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!