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Meal plan

ID: SC1Xx5f70Uqj7Fg

By guest

Generated on 2024-11-08 03:18:53

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 92.0 g

Energy: 138.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Crepe Topping

1 serving = 70.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!