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Meal plan


ID: 6kFg5nYz1r0_jyc
By guest
Generated on 2025-06-13 19:25:59

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 66.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Salmon Steak
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!