Here is your personalized meal plan!
Meal plan
ID: r8Bz2aL9ZmTsBxE
By guest
Generated on 2025-09-20 03:10:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond milk
1 serving = 86.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glasgow Shortbread
1 serving = 55.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!