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Meal plan


ID: gHwpH2E6T3umaDQ
By guest
Generated on 2025-03-30 23:17:40

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cornmeal Crust
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Appledelicious Pie Filling
1 serving = 89.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!