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Meal plan

Regenerate
ID: q1syUa2bFjmW2Us
By guest
Generated on 2025-05-01 16:01:29

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 88.0 g
Energy: 195.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 95.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!