Here is your personalized meal plan!
Meal plan
ID: v6yDPiMxjKQMS-g
By guest
Generated on 2024-11-05 10:42:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamed Chicken Recipe
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cranberry Hootycreek Cookies
1 serving = 90.0 gEnergy:
353.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!