Here is your personalized meal plan!
Meal plan
ID: OpdUIOCJUh2Sypc
By guest
Generated on 2024-11-05 12:28:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 98.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 60.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!