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Meal plan


ID: -1_bUiAMpk-fk2I
By guest
Generated on 2025-08-24 14:18:55

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Mustard Saucy Ribs
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Cream Salad
1 serving = 84.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!