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Meal plan

Regenerate
ID: iot3rnDCaUd-lIA
By guest
Generated on 2025-03-22 03:40:58

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 64.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 99.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!