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Meal plan

ID: hreKc2B17yegT-g

By guest

Generated on 2025-03-22 09:57:00

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 62.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 75.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!