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Meal plan


ID: b0AWR0M9IgPxajQ
By guest
Generated on 2026-01-17 09:18:36

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Maple Cornbread Muffins
1 serving = 93.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Meat Empanadas Recipe
1 serving = 81.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!