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Meal plan

ID: 7rgZ8GCe7Hng9GE

By guest

Generated on 2026-01-17 11:05:13

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Devonshire Cream

1 serving = 60.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 59.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!