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Meal plan


ID: mrNI3vUV-7_08eQ
By guest
Generated on 2025-04-20 17:34:13

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 87.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 89.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!