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Meal plan


ID: xo-L4LtR5XSpNLE
By guest
Generated on 2025-06-12 10:26:06

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 75.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Peach Fool
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!