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Meal plan

ID: lEff-RU30qFjzkg

By guest

Generated on 2025-06-13 10:20:33

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 335.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!