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Meal plan

ID: aLm_jYsu7ldIlkE

By guest

Generated on 2025-04-20 13:39:15

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 87.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!