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Meal plan

Regenerate
ID: kmOomM4Ye2dMZbk
By guest
Generated on 2025-04-20 16:57:47

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!