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Meal plan


ID: cxhpeGqRLhKs2IM
By guest
Generated on 2025-04-03 01:15:08

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Green Onion Biscuits
1 serving = 94.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Ham Biscuits
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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