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Meal plan


ID: vPvs210eYrgiz7g
By guest
Generated on 2025-04-03 20:50:58

Total kcalories

89.0% (1650.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Dragon Salt
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!