Here is your personalized meal plan!
Meal plan
ID: 6PdoGh_r5daxrQM
By guest
Generated on 2025-07-16 18:11:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 82.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 71.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!