Here is your personalized meal plan!
Meal plan
ID: aV_VikfSPzE-LTY
By guest
Generated on 2025-07-17 01:17:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cheesy corn muffins
1 serving = 81.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bunny Muffins
1 serving = 57.0 gEnergy:
207.0 kcal
Protein:
19.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!