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Meal plan

ID: Pq4I_hTHG-z9pkc

By guest

Generated on 2025-08-14 19:14:07

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 44.0 g

Let's cook it!