Here is your personalized meal plan!
Meal plan
ID: 4bwGg1eoIXLBKpE
By guest
Generated on 2025-08-14 20:53:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Nutjammer Cookies
1 serving = 100.0 gEnergy:
399.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
70.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 92.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
55.0 g
Let's cook it!